Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Beginner Morning Yoga - 10-Min - Energizing Wake Up Vinyasa Flow

Therapeutics Month – 13m

Up Next in Therapeutics Month

  • Swim through the Air

    I had created this class in partnership with SwimOutlet.com as a Yoga for Swimmer routine. It's actually just an AWESOME quickie routine that everyone can enjoy (even if you've never set foot in a pool). The spiral movements that open the side body and intercostal muscles are my favorite. Imagine...

  • Improve Your Alignment - Hatha Yoga F...

    The slower pace of this class is perfect for our therapeutics focus this month.

  • Uplifted Workshop: Discover Your Affi...

    This Yoga/Journal/Meditation class is designed to help you create your own personal Uplifted tape with your own personal affirmation statements. The idea is that you can then listen to this tape as you do dishes, walk your dog, or drive in the car. Get excited. This is powerful stuff!

    Have you...

6 Comments