Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Assessment #1

Uplifted Mini Assessments – 1m 55s

Up Next in Uplifted Mini Assessments

  • Assessment #2

    Poses:
    Downward Dog
    Plank
    Chaturanga
    Cobra/baby cobra
    Child's pose

  • Assessment #3

    Poses:
    Downward Dog
    Standing forward fold
    Half Lift
    Mountain pose (tadasana)

  • Assessment #4

    Surya Namaskar A
    Tadasana
    Forward fold
    Half lift
    Plank
    Chaturanga
    Cobra/upward facing dog

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