Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Assessment #5

Uplifted Mini Assessments – 3m 45s

Up Next in Uplifted Mini Assessments

  • Assessment #6

    Poses:
    3 leg dog
    Knee to nose
    Low Lunge
    Runner's Lunge
    Easy Twist

  • Assessment #7

    Poses:
    Downward Facing Dog
    Plank
    Side Plank
    Warrior I
    Chair
    Chair Twist

  • Assessment #8

    Poses:
    Pigeon/Ankle to Knee
    Badda Konasana (bound angler pose)
    Dandasana (seated staff pose)