Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Assessment #6

Uplifted Mini Assessments – 2m 32s

Up Next in Uplifted Mini Assessments

  • Assessment #7

    Poses:
    Downward Facing Dog
    Plank
    Side Plank
    Warrior I
    Chair
    Chair Twist

  • Assessment #8

    Poses:
    Pigeon/Ankle to Knee
    Badda Konasana (bound angler pose)
    Dandasana (seated staff pose)

  • Assessment #9

    Poses:
    Transition from seated to supine (laying down)
    Bridge/wheel
    Happy Baby
    Supine Goddess