Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Assessment #7

Uplifted Mini Assessments – 2m 41s

Up Next in Uplifted Mini Assessments

  • Assessment #8

    Poses:
    Pigeon/Ankle to Knee
    Badda Konasana (bound angler pose)
    Dandasana (seated staff pose)

  • Assessment #9

    Poses:
    Transition from seated to supine (laying down)
    Bridge/wheel
    Happy Baby
    Supine Goddess

  • Assessment #10

    Poses:
    Downward Facing Dog
    Warrior II
    Side Angle
    Ardha Chandrasana (half moon)
    Standing Splits
    Warrior III
    Chair
    Chair Twist
    Lunge Twist
    Vinyasa