Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Bedtime Stretch + Meditation - 25 min

Uplifted Studio Schedule – 23m

Up Next in Uplifted Studio Schedule

  • Yoga for Your Nervous System - 45-Min

    This is a yoga sequence to reset your nervous system. We start on our back for some simple core work to strengthen the abdominals. This section is short and designed just to warm us up. Next, we begin a dynamic movement series specifically designed to reset your nervous system with precise breath...

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