Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Members Only] Yoga for Inner Strength and Length (60-min)

Uplifted Studio Schedule – 1h 0m

Up Next in Uplifted Studio Schedule

  • Stretch into Splits (Beginner & Advan...

    Work your way into splits in this 35-min class! Coming fully into splits is not required - remember, it's about the journey, not the destination. Use this class to improve your hamstring flexibility at any level and enjoy!

  • Meditation for Anxiety & Nervous Ener...

    This meditation focused on calming anxiety and nervous energy is not easy an easy one. It requires breath discipline and holding your arms out at an acute angle.

  • Bedtime Stretch + Meditation - 25 min

    This is an all levels yoga sequence for before bed. Use it to stimulate a restful sleep, or practice it anytime of day that you want to calm down. Doing yoga before bed is ideal because it stimulates your parasympathetic nervous system, preparing your body for sleep and relaxation.

    Stretching ...

9 Comments