Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Anti-Anxiety "Get Grounded FAST" Yoga Sequence (8-Min) - ALL LEVELS - Quick Yoga (10 Minute Yoga)

Uplifted Studio Schedule – 8m 11s

Up Next in Uplifted Studio Schedule

  • [Members Only] Yoga for Inner Strengt...

    Want to get two inches taller?

    Join me for this 60-minute flow sequence in which we’ll profoundly open the side body to find length and inner strength. New twists on the traditional poses for extra inner core strength and tone.

    Lots of my signature spiral movements throughout, so you can un...

  • Stretch into Splits (Beginner & Advan...

    Work your way into splits in this 35-min class! Coming fully into splits is not required - remember, it's about the journey, not the destination. Use this class to improve your hamstring flexibility at any level and enjoy!

  • Meditation for Anxiety & Nervous Ener...

    This meditation focused on calming anxiety and nervous energy is not easy an easy one. It requires breath discipline and holding your arms out at an acute angle.

1 Comment