Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

[Elemental] Day 5 - Unwind Shoulder Knots & Hip Tension - 30 min

Vishuddha - Throat Chakra Classes • 28m

Up Next in Vishuddha - Throat Chakra Classes

  • [Member-Only] Self-Massage Upper Body...

    In this extended, members only class we do some easy shoulder openers before coming to the foam roller to deeply open our chest and shoulders with gentle movement.

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