Watch this video and more on Brett Larkin Yoga - Uplifted
This highly requested meditation goes back to the science of yoga. I offer you two mudras, and a guided visualization, to try and help you through this time of grief and loss. Sending you love <3
Also great for endometriosis, period cramps and feminine healing
This is a short class for PMS, period/menstrual cramps, or you're just not in a good mood.