Watch this video and more on Brett Larkin Yoga - Uplifted
This is a 30-minute Yin-inspired class designed to release the spine, open the hamstrings, and help you chill out. Perfect for when you’re tired or to practice before bed.
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After a month of sculpting, I felt like another yoga in bed class was needed. ...
1 Hour Yin Class of Total Indulgence & Release. All levels. I give options for with & without props.
*OPT MUSIC for this CLASS* https://open.spotify.com/user/bel216/playlist/11HFW1QqBsF2QDOYWtYoqc
In this deeply restorative, juicy yin class, we open the body and let go of our stress for a ...
This class of yoga stretches is appropriate for all levels. We target the hips, hamstrings and biceps.