Watch this video and more on Brett Larkin Yoga - Uplifted

Watch this video and more on Brett Larkin Yoga - Uplifted

Yin for Hips & IT Band - Crazy Deep Stretches (20-Min)

Yoga Sculpt – 18m

Up Next in Yoga Sculpt

  • Yoga for Strength

    GET THE GUIDE & JOURNALING PROMPTS https://drive.google.com/file/d/0Bytvohjjd1tlXzdmWFgxM3RDVHM/view?usp=sharing

    I thought this class would be a good one to come back to after a full month of sculpting to compare if you feel stronger! (Remember, we did this class in November). Notice any changes?

  • Yoga for Tight Traps - Uplifted (50-Min)

    This brand new class incorporates a lot of new sequencing a began playing with in New York this fall. Focus is on releasing your traps and low back. The perfect counter-class to a month of sculpting.

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